diff --git a/READMEINSTEAD.md b/READMEINSTEAD.md
index 9e24cd7..f3a4e32 100644
--- a/READMEINSTEAD.md
+++ b/READMEINSTEAD.md
@@ -10,13 +10,4 @@ continue with "git rebase --continue"
 then you can pmossibly change the commit message
 then you can push
 git log
-exists as a log of what happened
-
-if you're on another branch, you can get the changes from main by using this command:
-git pull -r origin (Branch) 
-e.g. git pull -r origin main
-Then you can pull that and fix the conflicts to then merge them again.
-
-how to force push (dark arts, don't do that on master branch, ever)
-git push -f
---> this says "No, my local history is correct. Delete everything else"
+exists as a log of what happened
\ No newline at end of file
diff --git a/The_Files.txt b/The_Files.txt
deleted file mode 100644
index c799c80..0000000
--- a/The_Files.txt
+++ /dev/null
@@ -1 +0,0 @@
-It seems the files were hiding from Ferdinand.
\ No newline at end of file